GABA, or Gamma-Aminobutyric Acid, is a powerful amino acid that was first discovered in 1883 in Berlin. It is actually classified as a neurotransmitter, which means it helps nerve impulses cross the synapses (gaps) and communicate better. GABA has a great number of positive effects on the nervous system.
GABA is an important amino acid neurotransmitters, which are the chemicals that allow brain cells to communicate with one another and maintain memory, including the ability to register, retain and retrieve information. It's involved in the regulation of brain nerve cells and has been referred to as the brain?s natural calming agent. GABA supplements are often used to promote muscle growth and to counteract age-related declines in growth hormone levels.
GABA Facts:
Serving Size 1 g
Servings Per Container 100
Amount Per Serving: GABA 1 g
Recommended Use: For adults only. As a dietary supplement, take three to five grams mixed with 8 ounces of water or juice approximately 30 minutes before sleep.